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Farmers markets

Food festivals

Food tours


Good food links

April 2009

Frugal eating

colorful fruits and vegetables
Fresh food is often the least expensive - Yummy Northwest photo

In this special 4-page edition, readers share tips for saving money on food.

[more here]
April 2009

For another way to save money on food bills, learn about growing a victory garden with The Growing Gardener.

Quick links
Here are live links mentioned in the April 2009 .pdf format:


How to Cook a Wolf, by M.F.K. Fisher


FatFree Vegan kitchen

Frugal Abundance

Great Depression Cooking with Clara

Hillbilly Housewife

Vegan Lunch Box

Miscellaneous information

Clean Out the Fridge Soup (recipe) (.pdf)

Freezing eggs

Frontier House: Food on the Frontier

"How to sprout seeds for inexpensive and tasty nutrition"

Lucky Palate Vegetarian Meal Service (Seattle area)

Tamari (defined)

Tamari (described)


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